“Happiness is the barometer for how well you are aligned with your values and expectations.”


In this section you will find information, stories, and tips on finding Happiness in everyday things. You will learn about mindset and how significant it is to keep it open and nourished with quality information.
This section also includes tips on cultivating healthy relationships as well as building systems and Habits that help to find the joy, be the joy, or bring joy to everyday things.



Regina Viscount-King

Valentine’s Day seems like a good excuse to take a day or night for expressing love, sipping champagne, dining by candlelight, and having some, or too much, chocolate. Sometimes I like chocolate covered pretzels and other years I choose chocolate covered strawberries.  When I think of Valentine’s Day, I think of a bubble bath by […]

February 11, 2021

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